If you are an ardent follower of Ayurveda and believe that Ayurvedic herbs and medicines have the potential to treat and cure ailments, then you must have heard about Shuddha Guggulu.
Let us read the health benefits of Guggulu.
Missed periods? Vomiting sensation? Morning sickness? Painful breasts? Or is it simply your instinct that has been poking you that you might be pregnant? Well, ladies what better than to get a test done! While all these signs point towards your chance of pregnancy, they might also be for some other health reasons. None of the tests done at home are 100% accurate. These tests might give you a false-negative or a false-positive result.
The liver is believed to be one of the crucial organs in the body and according to Ancient Chinese medicine “the physician who knows how to harmonize the liver knows how to treat a hundred diseases.” The liver is a multitasking organ as it regulates the metabolism, helps in healthy blood circulation, balances hormones, cleanses the blood, turns food into energy and aids a strong digestive system. If you are experiencing abnormal health symptoms like bloating, fatigue, constipation, and hormonal imbalances, then it is time to get your liver cleansed.
Ghee has been an integral part of Indian cuisine since time immemorial. Adding a dollop of ghee on top of parathas, adding ghee tadka to curries and making sweets with pure desi ghee, it is an essence of Indian dishes. Ayurveda claims ghee to be beneficial for the whole body. Even most Ayurveda recipes use ghee as one of its popular components. One of the components of Chyawanprash is ghee. The health benefits of ghee are many, but only if taken in moderate amounts.
We all have had cold and cough since our childhood especially in winters. The remedy which we follow is rubbing balm or having medicine. As we think these are the possible measures that are available but there are also few reliefs which we can use in our daily life to relieve ourselves with cough and congestion.
Food is life and we all love eating. Sometimes we combine soda and other aerated drinks with dinner or have a bowl of fruits with yogurt or eat an overdose of protein without necessarily realizing that these are some food combinations that pose danger to our health. We have put together some popular food combinations that we like but they are actually harmful. The digestive system cannot quite digest these certain food combinations and make us sick every time.
Here are some 8 food combinations that you must avoid at any cost to maintain a strong and healthy digestive system.
Resolution! Resolution! Resolution! Yeah, that’s the word that pops up when you think of New Year. It’s the time when all of us right from actors to your favourite sports personalities to your friend or family think of making changes in their habits. Yes, I call it a habit because only changing your daily routine won’t help unless we make it a habit. Let’s, see how we can indulge in these habits.
Heart disease is a very common occurrence among youngsters these days and based on a study an average of 3 million people die in India due to cardiovascular disease that also includes sudden strokes and heart attacks. When testing you for any heart condition, your doctor will first check of your cholesterol levels, LDL (low-density lipoproteins) and HDL (high-density lipoproteins) levels are within a healthy range.
Ayurveda had its origin in India since ages now, some of the concepts since the time of Indus valley civilization. It is the oldest form of traditional medicinal system that originated since the time human started struggling with combating diseases and illnesses. Since Ayurveda involves plants and herbs, it is believed that the cellular composition of the herbs has the healing vibrations of nature and a cosmic and spiritual connection to human beings.
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