“Eat your greens” – says Mama and she is never wrong. I remember my mom used to prepare a number of different recipes with green vegetables and fresh green leaves to coax me into eating them. Now today when I am a mother, I have started following the same footsteps into convincing my little girl to eat her greens. For those who still give excuses for not eating their greens, let me tell you; greens have no calorie sin them, and nutrient-dense like magnesium, calcium, potassium, and manganese. Why don’t we discuss the benefits of greens, in general, some other day? Instead, today let me give you a list of the top 5 green herbs that are a must inclusion in your everyday diet for overall good health
The liver is believed to be one of the crucial organs in the body and according to Ancient Chinese medicine “the physician who knows how to harmonize the liver knows how to treat a hundred diseases.” The liver is a multitasking organ as it regulates the metabolism, helps in healthy blood circulation, balances hormones, cleanses the blood, turns food into energy and aids a strong digestive system. If you are experiencing abnormal health symptoms like bloating, fatigue, constipation, and hormonal imbalances, then it is time to get your liver cleansed.
Jaundice is a symptom that might determine a liver, blood or gallbladder problem. The skin and the white portions of the eye turn yellow and most often newborn babies get it, but adults can have this too which adds up to some more serious health issues of the liver.
Food is life and we all love eating. Sometimes we combine soda and other aerated drinks with dinner or have a bowl of fruits with yogurt or eat an overdose of protein without necessarily realizing that these are some food combinations that pose danger to our health. We have put together some popular food combinations that we like but they are actually harmful. The digestive system cannot quite digest these certain food combinations and make us sick every time.
Here are some 8 food combinations that you must avoid at any cost to maintain a strong and healthy digestive system.
Vitamin A is one of the most important nutrients essential for human health. We need Vitamin A for growth and development, immune function, cell recognition, vision, and reproduction. It is an antioxidant that also acts as hormone affecting the functioning of the genes. Besides Vitamin A also helps optimum functioning of the heart, lungs, kidneys are other important organs.
Hepatitis B is an infection of the liver caused by the Hepatitis B virus (HBV). There are five types of viral hepatitis and HBV is one of them. Hepatitis B and hepatitis C are the most common of them and if not treated can get chronic. HBV infection can also be acute and the symptoms appear and spread very rapidly in adults. But if the HBV infection is chronic, it develops very slowly and the symptoms are hardly noticeable.
Our liver is one of the most important organs of the body and it is important that we keep a track of the liver health and monitor its function through regular tests. A liver functions test is a series of blood tests that help to diagnose and monitor a liver disease and damage. It measures the levels of enzyme and protein in your blood. Besides this, the liver function test also measures if the liver is doing its normal function of protein production and clearing the bilirubin which is the blood toxin.
The tagline of Organic India says healthy conscious living. These days health and wellness products are laden with chemicals that might give a quick relief but only for a shorter time. Prolonged consumption of chemicals weakens our body and poses a negative effect on our health. ORGANIC INDIA brings 100% organic herbal and ayurvedic products targeting various health problems. It is a well known herbal brand for their line of organically grown tulsi teas and health supplements.
Himalaya Herbals has been around for a really long time and it is a natural healthcare company that claims to integrate natural and herbal ingredients with a scientific backing. It produces therapeutic products, wellness products, prescription pharmaceuticals, and oral health products for men, women, and children as well.
The liver is one of the most important organs of the body. It also only processes food that we eat, but also makes bile juices and builds protein. The liver can be called your personal chemical processing plant as it performs chemical reactions to store essential nutrients while removing harmful toxins from the body. The liver essentially regulates your metabolism and ups your metabolic game for a healthy body. It also regulates your blood sugar levels.
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