Beauty and Fitness Secrets of Samantha Ruth Prabhu

Samantha Ruth Prabhu beauty and fitness secrets

Samantha Prabhu is hailed as one of the finest and the most beautiful actress of the south Indian Film industry. She is gorgeous and stunning and does not shy away from flaunting bold looks often. She is widely remembered by her fans for playing the lead role Jessi in Gautam Menon’s Ye Maya Chesave. Her beauty is alluring and she still stands as one of the top actresses of the South Film industry. Most girls idolize her for her charming looks and her slim figure. Here are her beauty and fitness routine. It’s simple and you can easily implement it in your daily routine.

Skincare routine:

  • She stays hydrated with water, fresh fruit juice, and coconut water and it shows on her face.
  • She follows the regular CTM routine and never leaves home without a broad spectrum sunscreen.
  • She also takes good care of her skin as she suffered from acne in her teenage years. So she prefers consulting her dermatologist regularly.
  • She also attributes her glowing skin to her strenuous workout sessions that help her get rid of all the toxins and keeps her skin beautiful.

Hair care routine:

Samantha has beautiful cascading locks and loves using everything natural for her hair. She also prefers oiling her hair regularly.

Diet choices:

Samantha stays miles away from dieting and fasting. On the contrary, she loves to eat her favorite foods but only in moderate amounts. She also eats high-protein food as it is important to keep her energy intact during her exercise regime. Her diet is slightly Paleo in nature with nuts, berries, fruits, veggie salads, and lean meat. But she also loves having sambar and rice along with dosai, vadai, idli, and Pongal. She never counts on the calories and eats everything balancing it with an exercise routine. 

Fitness routine:

Samantha is a fitness freak and loves hitting the gym regularly. In spite of her busy schedule, she never misses working out. She is one of the fittest actors of the south film industry and attributes it to her fitness trainer Dhaya Rajesh. She alternates between cardio and weight training, exercises that sweat her out and improves her resistance. However, if she misses the gym due to a tight schedule, she makes sure that she goes jogging.

Besides she also practices Silambam, a martial art form that originated in Tamil Nadu.

Samantha is a talented, committed and a driven actress and she has proved herself time and again with her work. We wish her all the best!

Also, read: 

 6 Miss India Beauty Secrets

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