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How’s the Josh: Yes it Matters for Your Health too!

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How's the josh

How’s the Josh!

This popular catchphrase from the recently released film Uri: The Surgical Strike has become a slogan. From PM Narendra Modi’s “How’s the Josh” stint to the Defence Minister of India Nirmala Sitharaman to Manohar Parikar, everyone is seemed to be gripped by the “Josh” fever. The craze for this dialogue has been high and it sets people roaring with “High Sir!”

However, we are not discussing the movie here. I’m sure most of you must have already seen the movie and applauded it openly. For those of you who haven’t, you must, it will instantly wake you up. So what we are trying to tell today is all about positive attitude and energy.

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Fitness Mantra of MS Dhoni: It’s as Cool as our Cricket’s superstar

MS Dhoni fitness secrets

Mahendra Singh Dhoni, also nicknamed as Captain Cool among his fans is an Indian International Cricketer who had served as the Captain of the Indian team (in the ICC World T20 segment) from 2007 to 2016 and in Test Cricket from 2008 to 2014. He was hailed as one of the greatest Indian captains. Under his captaincy, India won the second ICC Cricket World Cup in 2011 since their first World Cup title in 1983. He has shared his mantra to staying fit and keeping calm.

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Beauty and Fitness Secrets of Samantha Ruth Prabhu

Samantha Ruth Prabhu beauty and fitness secrets

Samantha Prabhu is hailed as one of the finest and the most beautiful actress of the south Indian Film industry. She is gorgeous and stunning and does not shy away from flaunting bold looks often. She is widely remembered by her fans for playing the lead role Jessi in Gautam Menon’s Ye Maya Chesave.  Her beauty is alluring and she still stands as one of the top actresses of the South Film industry. Most girls idolize her for her charming looks and her slim figure. Here’s her beauty and fitness routine. It’s simple and you can easily implement it in your daily routine.

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Leprosy(Hansen’s Disease): Symptoms, Causes and Treatment

Let us now learn about leprosy in details

What comes to your mind when we first mention the world leprosy? Skin falling off bones, disfigurement of limbs, infection and the affected being outcast to isolated locations. It is believed to be one of the oldest diseases that have been around since centuries and tales of leprosy are terrifying and there are many negative stigmas associated with it. The last Sunday of January is observed as World Leprosy Day every year and in 2000, the WHO declared leprosy being eliminated as a public health problem. 

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Wish you all a Healthy and Happy Republic Day 2019

Here are a few easy tips from healthfolks to become a healthy Indian citizen.

Healthfolks wishes every Indian a very Happy Republic Day. We have few suggestions and request for all of us on this auspicious day and undoubtedly that is related to our health. As we strongly believe a healthy population can only make its nation happy and prosperous. If you care for the nation take your health seriously as productivity of everyone is required and important in nation’s growth.

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Exclusive: Know all About Kangana Ranaut’s Beauty and Fitness Secrets

Exclusive: Know all about Kangana Ranaut’s beauty and fitness secrets

Kangana Ranaut, the unapologetic ‘Queen’ of Bollywood is known for being a perfectionist and a beauty with brains. She has managed to stir up multiple controversies with her abominable revelations to the media and interviews. Her film Manikarnika has finally hit the theatres and been welcomed with rave reviews. Here are some of her best-kept beauty and fitness secrets that she shared with her fans.

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Lunar Eclipse Affects Physical and Psychological Health: Is it True?

Lunar eclipse affects physical and psychological health: Is it true?

Today we are going to talk about a topic that holds a lot of beliefs for centuries. It is the lunar eclipse and its effect on the human body. There have been a number of myths and explanations in connection with lunar eclipse but are they all scientifically credible? When the Earth passes through the moon and both these cosmic objects are placed so on the orbit that the Earth’s shadow falls directly on the moon to overshadow it, is called a lunar eclipse. At this stage, the moon disappears for a short time and the night gets completely dark. People from the ancient times believed that this darkness meant that a bad omen was about to befall.  These are stories and beliefs that still surface today and some people blindly follow them. Let’s be honest here and let you know that there is no proven scientific explanation to back these. However, NASA says that lunar eclipse might have some effect on the human psyche, although it does not support the belief that lunar eclipse can have any physical effect on people. 

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Pregnancy Diet secrets of Kareena Kapoor Khan

pregnancy diet of kareena kapoor khan

Kareena Kapoor Khan shone like a diva through her pregnancy days. While most of us face a hard time through the nine months of pregnancy, she was a lady on fire! She had revealed in her previous interviews that her nutritionist Rujuta Diwekar had helped her curate her pregnancy diet. Well, we might not have the privilege of having a personal dietitian during our pregnancy but we can definitely pick up some important tips and tricks and adopt the secrets of a healthy pregnancy diet.

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How Sara Ali Khan Lost Weight Battling PCOS

Here are some tips you can follow to overcome PCOS and lose weightThe newbie star kid in the showbiz Sara Ali Khan is all confessional and unapologetic about those extra pounds that she had a few years back and she is also quick to add that it was all because she suffers from Polycystic Ovary Syndrome (PCOS) or PCOD. Even before she appeared on the silver screen, Sara Ali Khan was always in the news and is already a social media sensation because of her dramatic weight loss journey.

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Anushka Sharma Suffers From Cerebral Palsy in Zero

Anushka Sharma Suffers From Cerebral Palsy in ZeroToday I watched the movie zero and this article is not a review of the movie. But on the contrary, today’s article will address a condition that has been shown in the movie. I had watched the trailer of the movie a month back and immediately recognized Anushka Sharma as having cerebral palsy. And today while watching the movie

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