Allergy is a very common problem of the changing season. I remember some ten years back, I used to have a severe allergic reaction with the onset of winter. With sniffles and multiple sneezes right after waking up, it used to get me really sick when the temperatures would drop down.
However, there are certain foods that can ease your allergy symptoms, increase your immunity against germs and protect you from seasonal allergies.
We have put together a list of 10 foods and drinks that will fight allergy symptoms and help you feel better.