Facebook Fanpage

Flu/Influenza: Symptoms, causes, Treatment & Prevention

Flu-Influenza_healthfolks

Flu/Influenza: Symptoms, causes, Treatment & Prevention

Hasn’t the weather drastically changed in the last few days? With cold winds sweeping in, the day feels cool and the nights are unusually cold. Have you been watching the news recently?  The whole of North India is drowned in the snow, quite an unusual weather for the end of January. Such unusual weather conditions are enough for spreading influenza virus.

View Post
Share
IVF_Hope_for_the_couple__healthfolks
View Post

How IVF Is Hope For The Couple Who Are Struggling To Conceive

How IVF is Hope For The Couple Who are Struggling to Conceive

Having one complete family is everyone’s dream, but with so many things in life-related to work, health issues or fulfilling our goals but realize this later. When we realize that now it’s the time to have children it already too late and our body has so many things to deal with. But with this advancement in research, we have succeeded in having that picture perfect family.

View Post
Share
prevent_suicide_healthfolks
View Post

How can you prevent suicide and protect your loved ones

How to prevent suicide

In India, suicide is very common and a shocking 1/3rd of the world’s female suicide and 1/4th of male suicide is from the nation. Compared with the suicide rate in 1990, India’s global share to the number of suicides is on a significant rise. Why is India’s suicide rate so high? What has gone wrong? Most people believe that fearfulness; cowardly attitude and stupidity are the main reasons why people commit suicide. This is very unfortunate! Suicide is not an easy choice, nobody wants to kill themselves. It is very easy to judge people but it is difficult to walk in their shoes. Have you ever thought what a person has gone through to choose to self-kill? They might have tried very hard to live in peace but have lost to the struggle. 

View Post
Share
Natural_ways_to_get_rid_of_hemorrhoid_healthfolks
View Post

Hemorrhoid: 7 Natural Ways to Get Rid of it

natural ways to get rid of haemorrhoids

Haemorrhoids are also known as piles and it is a painful and uncomfortable condition. These are enlarged veins that are usually found externally or internally around the anal region. It leads to increased pressure on the pelvis and the rectal vein that is related to diarrhea, constipation, and strain while pooping. The most common symptom of haemorrhoid is bleeding during bowel movement. Haemorrhoids can also be very itchy.

Are you suffering from haemorrhoids too? If you are considering some home remedies to shrink haemorrhoids and get rid of the pain, here is something you need to know. Before you are thinking of getting it treated naturally, visit a doctor to know if home remedies are possible to treat your type of haemorrhoids or they need surgery.

View Post
Share
Natural Ways To Overcome Stress_healthfolks
View Post

How to be a Happy Person: 8 Natural Ways to Overcome Stress

how to overcome stress

Stress is one of the worst lifestyle diseases that adversely affect the mental health of a person. Juggling between work and family, it is almost certain for a person to get totally stressed out and that starts showing on his physical self gradually. Stress releases hormones like adrenaline and cortisol that is good at times as it keeps us alert and under pressure to overcome any situation and danger. But when it happens regularly, it can lead to chronic anxiety that gives rise to grave health issues. Don’t let stress overpower your good health.

View Post
Share
5-things-that-cause-high-blood-pressure_healthfolks
View Post

5 Things that cause High Blood Pressure

causes of high blood pressure

There are millions of cases in India is the recent years where people are suffering from high blood pressure. It is a very common condition where the blood forces against the arterial walls with a very high pressure that a prolonged continuation of this condition can lead to severe heart diseases and in some cases heart attacks even. High blood pressure is also known as hypertension and it is a dangerous condition. It makes the heart to work harder to pump the blood throughout the body.

View Post
Share
Squamous_Cell_Carcinoma_healthfolks_
View Post

Squamous Cell Carcinoma: Everything you need to know

Squamous Cell Carcinoma

Squamous Cell Carcinoma is also known as epidermoid carcinomas. These cancers result from squamous cells and can form on any surface of the skin or the lining of the hollow tracts of the body like respiratory tracts and upper digestive tracts. Almost 90% of head and neck cancer (cancer of throat, mouth, nasal cavity, nasopharynx, and surrounding structures) cases arise from squamous cell carcinoma.

View Post
Share
Incredible benefits of Surya Namaskar_healthfolks
View Post

Incredible Benefits Of Surya Namaskar

Surya Namaskar benefits

Most of the Hollywood and Bollywood celebs swear by Surya Namaskar. It is one of the widely practiced yoga around the world and Yogi Gurus cannot stop raving about its health benefits. Surya Namaskar is a series of yoga postures to bow down to the Sun and pay respect. It is believed that the source of life on this planet began with the sun. Hence, scientifically and religiously the sun holds great importance to us.

View Post
Share
5_green_transform_your_health_in_2019_healthfolks
View Post

5 Greens to Transform Your Health in 2019

5 healthy greens

“Eat your greens” – says Mama and she is never wrong. I remember my mom used to prepare a number of different recipes with green vegetables and fresh green leaves to coax me into eating them. Now today when I am a mother, I have started following the same footsteps into convincing my little girl to eat her greens. For those who still give excuses for not eating their greens, let me tell you; greens have no calorie sin them, and nutrient-dense like magnesium, calcium, potassium, and manganese. Why don’t we discuss the benefits of greens, in general, some other day? Instead, today let me give you a list of the top 5 green herbs that are a must inclusion in your everyday diet for overall good health

View Post
Share
How Diet Affects Fertility_healthfolks
View Post

How Diet Affects Fertility

How diet affects fertility

Food and diet are considered an integral part of good health. A well-balanced diet boosts your immunity strong enough to fight against serious infections and diseases. So if you Google the different diet patterns that will improve fertility, the search results will mesmerize and confuse you because every other site will give you a list of foods that will claim to boost fertility, and guarantee to get you pregnant. But all the articles boil to one universal fact that a good diet will support your fertility while an unhealthy diet will impair fertility.

View Post
Share