Omega 3 & Fish Oil

Omega-3 is a gift from nature that nourishes the whole body and has anti-inflammatory properties that defend us against allergic reactions, autoimmune diseases and various chronic diseases. In the past decade, Americans have started taking omega-3 fish oil supplements for its many health benefits.

A 2000 to 3000 mg of EPA and DHA combined should be the daily fish oil dosage for adults. You can see noticeable positive effects on your health only after you take it for approximately 8-12 weeks.

The AHA recommends eating fish (salmon, sardines, tuna, herring, mackerel) at least twice a week.

Omega-3 fatty acids help to:

  • Reduce triglyceride levels
  • Lower blood pressure
  • Improve skin and hair appearance
  • Reduce abnormal heart rhythm
  • Slows plaque buildup in arteries
  • Lower the risk of stroke and heart attack

Doctors usually recommend omega-3 fish oil supplements to people having heart disease. Also if you are a vegan, you might have to take omega 3 fish oil tablets and fish oil supplements. Some of the best fish oil supplements brands that you can buy online are SevenSeas Cod-liver oil capsules, Healthvit Omega-3 fish oil, Inlife Fish oil, St.Botanika Fish oil Omega 3 and many others.

You can buy fish oil supplements online from healthfolks

Omega 3 & Fish Oil

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  1. ZEVIC ORGANIC FLAX SEEDS 200 GM

    Special Price ₹114 was ₹120
    5% off
  2. ZENITH NUTRITION OMEGA 3 EFA CAPSULE 120

    Special Price ₹893 was ₹940
    5% off
  3. UPAKARMA AYURVEDA FLAX SEEDS (ROASTED)150 GM

    Special Price ₹124 was ₹130
    5% off
  4. TRIOMEGA CAPSULE 15

    Special Price ₹133 was ₹139
    4% off
  5. SCGA FLAX SEEDS 500 GM

    Special Price ₹152 was ₹160
    5% off
  6. SCGA FLAX SEEDS 250 GM

    Special Price ₹86 was ₹90
    4% off
  7. ORGANIC TATTVA FLAX SEEDS 200 GM

    Special Price ₹62 was ₹65
    5% off
  8. ORGANIC TATTVA FLAX SEEDS 100 GM

    Special Price ₹34 was ₹35
    3% off
  9. ORGANIC INDIA FLAX SEED CAPSULE 60

    Special Price ₹471 was ₹495
    5% off
  10. OMEGATES D 10/20 MG CAPSULE 10

    Special Price ₹101 was ₹129
    22% off
  11. OMEGATES CAPSULE 10

    Special Price ₹18 was ₹23
    22% off
  12. OMEGASURE SYRUP 150 ML

    Special Price ₹200 was ₹210
    5% off
  13. OMEGASURE SOFTGEL 15

    Special Price ₹190 was ₹199
    5% off
  14. OMEGASITE CAPSULE 10

    Special Price ₹117 was ₹150
    22% off
  15. OMEGASHINE CAPSULE 10

    Special Price ₹129 was ₹165
    22% off
  16. OMEGARED CAPSULE 10

    Special Price ₹245 was ₹257
    5% off
  17. OMEGARD CAPSULE 10

    Special Price ₹245 was ₹257
    5% off
  18. OMEGAMIN SOFTGEL 10

    Special Price ₹86 was ₹110
    22% off
  19. OMEGACHEK CAPSULE 15

    Special Price ₹137 was ₹144
    5% off
  20. NOURISH ORGANIC OMEGA SEED MIX 150 GM

    Special Price ₹238 was ₹250
    5% off
  21. NOURISH ORGANIC ACTIVE FLAX SEEDS 180 GM

    Special Price ₹133 was ₹140
    5% off
  22. NEFROMEGA FORTE CAPSULE 10

    Special Price ₹125 was ₹160
    22% off
  23. NEFROMEGA CAPSULE 10

    Special Price ₹101 was ₹130
    22% off
  24. MULTIVITE FM OMEGA CAPSULE 30

    Special Price ₹57 was ₹60
    5% off
  25. MOMEGAL CREAM 10 GM

    Special Price ₹103 was ₹132
    22% off
  26. ROMEGA 4G CAPSULE 10

    Special Price ₹233 was ₹299
    22% off
  27. RENOMEGA FORTE CAPSULE 10

    Special Price ₹187 was ₹240
    22% off
  28. RENOMEGA CAPSULE 10

    Special Price ₹94 was ₹120
    22% off
  29. Q COMEGA L CAPSULE 10

    Special Price ₹575 was ₹605
    5% off
  30. MIRACLE ANTI AGEING S1 FLAXSEED DRINKS

    Special Price ₹760 was ₹799
    5% off
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Omega-3 is a gift from nature that nourishes the whole body and has anti-inflammatory properties that defend us against allergic reactions, autoimmune diseases and various chronic diseases. In the past decade, Americans have started taking omega-3 fish oil supplements for its many health benefits.

A 2000 to 3000 mg of EPA and DHA combined should be the daily fish oil dosage for adults. You can see noticeable positive effects on your health only after you take it for approximately 8-12 weeks.

The AHA recommends eating fish (salmon, sardines, tuna, herring, mackerel) at least twice a week.

Omega-3 fatty acids help to:

  • Reduce triglyceride levels
  • Lower blood pressure
  • Improve skin and hair appearance
  • Reduce abnormal heart rhythm
  • Slows plaque buildup in arteries
  • Lower the risk of stroke and heart attack

Doctors usually recommend omega-3 fish oil supplements to people having heart disease. Also if you are a vegan, you might have to take omega 3 fish oil tablets and fish oil supplements. Some of the best fish oil supplements brands that you can buy online are SevenSeas Cod-liver oil capsules, Healthvit Omega-3 fish oil, Inlife Fish oil, St.Botanika Fish oil Omega 3 and many others.

You can buy fish oil supplements online from healthfolks